Healing Pathway To Lose Weight For Life
"When I first came to see Paul and Liz I was unsure what to expect. I was carrying a few extra pounds, had sore knees and generally disgruntled with life. The team at Hope quickly put me at ease and showed me sound ways to help myself through a good eating plan and a few natural products to help me on my way.
What I likes was the lack of pressure to buy and what I did purchase did the job. Some places just push products - not Hope clinic. They listened and worked with me. As a nurse of many years, I am sorry I did not seek theor help sooner as natural medicine must play a big role as we move through life's challenges."
Cheers
Liz Morris
Roleystone
First Visit
Initial Consultation one hour
Plus Counselling session 30 minutes
This includes a computerised iris analysis
Taking your measurements including a cell vitality test giving precise details about your fat, muscle, muscle quality, cellular fluid balance, metabolism and cellular age.
Zinc Test
pH test
The counselling session is to work through your emotions related to food, and how you can overcome old habits and replace them with new and healthier ones. We will also work out how you've sabbotaged yourself in the past, so that when it happens this time, you'll know what to do. We want to see you succeed long term, for life.
Follow Up Visits 30 minutes once a
fortnight for at least the first 6 visits.
You may not need that many visits, depending on how much weight you would like to lose.
First Visit Cost $270
At the first visit we ask you to pay for your first visit, $150, plus $120 for the next two follow up visits. We ask you to do this to make the commitment for your first 3 visits, to learn new habits and establish you in your new eating patterns. It takes 30 days to learn a new habit, and we're committed to helping you do that. Often the early days are the most challenging, and we want to be able to support you.
Follow up visits cost $60
Visits are claimable on your health fund if you have cover for naturopathy, Call your health fund and ask if you're not sure.
Transition Phase
Follow Up Visits 30 minutes once a month until you reach your goal
Maintenance Phase
At this stage, you will have reached your goal and you'll be looking and feeling fantastic. It can be tempting to not keep in touch, but we encourage you to call in for a visit every 3-4 months for a check up. Have another body composition test to be sure you are maintaining your low fat levels and high muscle quality as well as your general good health.
Frequently Asked Questions
How much weight will I lose? How quickly can I lose weight?
You can expect to lose between 1/2 - 2 kilos of fat a week.
I've tried everything! How do I know this will work?
it can be frustrating and discouraging trying to lose weight and confusing, when you're doing all the right things, and still nothing is happening. This eating plan is designed to turn on your body's fat burning mechanism. We give you a home test so you can see for yourself when you're fat burning has kicked in.
Sometimes, despite our best efforts, nothing happens!! Frustrating right? This where having your one on one consultation with Paul will really help you. Using his expertise as a naturopath, and looking at all your body systems, he can help identify what we call obstacles to fat loss. These can often include hormonal issues. An example is that fat makes it's own oestrogen believe it or not. Too much oestrogen makes us fatter. So your fat is continuing to make you fatter. Paul can then work with you to balance your hormones, then the weight will begin to fall off. Some people may have thyroid issues that haven't been detected yet. Again balancing your thyroid naturally, will remove an obstacle to your successful weight loss.
We are always looking at the underlying cause and helping your body heal itself through naturally balancing your body systems.
I hate lettuce and other rabbit food!
If you hate rabbit food and don't like being hungry, then you're going to love eating on this plan! You need to eat 5 times a day. You can have bacon and eggs - we encourage that! You'll be eating steak, cheese and cream. you will be eating some vegetables and fruit ofcourse, but you won't be hungry.
What about exercise?
We recommend walking for about half an hour day 4-5 times a week.
Can I speed things up?
Yes. There are a number of ways you can turn up your metabolism. There are "thermogenic" or fat burning supplements, other supplements that help you keep burning fat at a higher rate after you finish exercising, and other supplements that balance your body and overcome obstacles to your weight loss.
"Are you sure about this Paul, I can't eat it all!" Roz Harkins
"The chocolate Bars are a real lifesafer for a chocoholic like me - they're like a mars bar and really delicious. My favourite is caramel." Liz
PS I can't believe I can have chocolate mud cake too!
"Thanks Paul, my blood pressure has gone from stoke risk to normal and my doctor can't believe it. I'm eating heaps and losing weight. I'm glad I gave this system a go." Rick Foster
"This is the perfect diet for people who love eating and want to lose weight." Paul
Do you want to be leaner and healthier?
Obesity is a growing problem in Australia, with over 7 million people considered overweight and of those, 2 million people are considered obese. It has been proven that by losing excess body fat and living a healthier lifestyle you will not only live longer but also look better and have more energy.
Throw away the scales
Most people associate weight loss with good health but this is not always the case. Many diets designed to reduce a person's weight do so by depleting the body's fluid levels and muscle mass. This can cause a rebound effect in weight gain, damage to the imune system and, in some cases, cause irreparable harm to a persons health. Body composition, (or fat to muscle ratio) should be the focus of any weight loss program. Reducing body fat while preserving muscle mass is the number one Biomarker of Ageing and has been shown to be one of the best ways to promote good health, improve body shape and increase longevity.
Get the right advice
Paul, Hope Naturopathic Clinic's consulting naturopath, is one of the best people to explain the system to you. He will be able to do a complete analysis of your body composition, help you set goals, develop an exercise program and monitor your progress.
It's important to note that the Lose Weight For Life is not a weight loss program but a fat loss program. Depending on the amount of muscle mass you have, Paul may want you to gain more muscle while you are losing fat.
A leaner healthier you
The Healing Pathway is the natural way to lose fat, look great and feel healthier. With a number of great tasting protein supplements and simple, easy to prepare gourmet recipies, you will get the fat off and keep it off. If you're looking for the best way to lose weight, and to lose weight fast, you're wondering how many calories should I eat to lose weight, what exercises should you do to lose weight quickly or what foods help you lose weight, this pathway will answer all those questions and has simple solutions that you will be able to follow, so you can use this easy way to lose weight. If you're desperate to lose weight quickly we can help guide you.
You can join our FREE newsletter that often has hints and tips to help your weight loss and special offers.
18 Magpie Place
Brookdale/Armadale WA 6112
9497 2807
hopeclinic@optusnet.com.au
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