Lose Weight For Life

Healing Pathway To Lose Weight For Life

            Health Fund Rebates Apply    

Professional Weight Management Program Feel Great, Be Healthy • Real Food • Lasting Results • Long Term Wellness • Professional Advice and Support First Visit Initial Consultation                one hour Plus Coaching session           30 minutes This includes:  - A computerised iris analysis - Taking your measurements including a cell vitality test giving precise details about your fat, muscle,        muscle  quality, cellular fluid balance, metabolism and cellular age as mentioned above. - Zinc Test - pH Test The counselling session is to work through your emotions related to food, and how you can overcome old habits and replace them with new and healthier ones.  We will also work out how you've sabbotaged yourself in the past, so that when it happens this time, you'll know what to do.  We want to see you succeed long term, for life. Follow Up Visits                    30 minutes once a fortnight for at least the first 6 visits.  Includes tests outlined below (scroll down). You may not need that many visits, depending on how much weight you would like to lose. Starter Package Cost                                  $320 At the first visit we ask you to pay for your first visit, $200, plus $120 for the next two follow up visits.  We ask you to do this to make the commitment for your first 3 visits, to learn new habits and establish you in your new eating patterns.  It takes 30 days to learn a new habit, and we're committed to helping you do that. Often the early days are the most challenging, and we want to be able to support you.  This includes a recipie book and guide book. Follow up visits cost $65 Visits are claimable on your health fund if you have cover for naturopathy,  Call your health fund and ask if you're not sure.   Transition Phase Follow Up Visits              30 minutes  once a month until you reach your goal Maintenance Phase   At this stage, you will have reached your goal and you'll be looking and feeling fantastic.  It can be tempting to not keep in touch, but we encourage you to call in for a visit every 3-4 months for a check up.  Have another body composition test to be sure you are maintaining your low fat levels and high muscle quality as well as your general good health. "When I first came to see Paul and Liz I was unsure what to expect.  I was carrying a few extra pounds, had sore knees and generally disgruntled with life.  The team at Hope quickly put me at ease and showed me sound ways to help myself through a good eating plan and a few natural products to help me on my way. What I likes was the lack of pressure to buy and what I did purchase did the job.  Some places just push products - not Hope clinic.  They listened and worked with me.  As a nurse of many years, I am sorry I did not seek theor help sooner as natural medicine must play a big role as we move through life's challenges." Cheers Liz Morris Roleystone Frequently Asked Questions   How much weight will I lose?  How quickly can I lose weight? You can expect to lose between 1/2 - 2 kilos of fat a week.   I've tried everything!  How do I know this will work? It can be frustrating and discouraging trying to lose weight and confusing, when you're doing all the right things, and still nothing is happening.  This eating plan is designed to turn on your body's fat burning mechanism.  We give you a home test so you can see for yourself when you're fat burning has kicked in. Sometimes, despite our best efforts, nothing happens!! Frustrating right?  This where having your one on one consultation with Paul will really help you.  Using his expertise as a naturopath, and looking at all your body systems, he can help identify what we call obstacles to fat loss.   These can often include hormonal issues.  An example is that fat makes it's own oestrogen believe it or not.  Too much oestrogen makes us fatter.  So your fat is continuing to make you fatter.  Paul can then work with you to balance your hormones, then the weight will begin to fall off.  Some people may have thyroid issues that haven't been detected yet.  Again balancing your thyroid naturally, will remove an obstacle to your successful weight loss. We are always looking at the underlying cause and helping your body heal itself through naturally balancing your body systems.   I hate lettuce and other rabbit food! If you hate rabbit food and don't like being hungry, then you're going to love eating on this plan!  You need to eat 5 times a day.  You can have bacon and eggs - we encourage that!  You'll be eating steak, cheese and cream.  you will be eating some vegetables and fruit ofcourse, but you won't be hungry. What about exercise? We recommend walking for about half an hour day 4-5 times a week. Can I speed things up? Yes.  There are a number of ways you can turn up your metabolism.  There are "thermogenic" or fat burning supplements, other supplements that help you keep burning fat at a higher rate after you finish exercising, and other supplements that balance your body and overcome obstacles to your weight loss.  "Are you sure about this Paul, I can't eat it all!"   Roz Harkins "The chocolate Bars are a real lifesafer for a chocoholic like me - they're like a mars bar and really delicious.  My favourite is caramel."   Liz            PS  I can't believe I can have chocolate mud cake too!            "Thanks Paul, my blood pressure has gone from stoke risk to normal and my   doctor can't believe it.  I'm eating heaps and losing weight.  I'm glad I gave this system a go."  Rick Foster "This is the perfect diet for people who love eating and want to lose weight."  Paul.

This is one of the tests we use to track your progress.      
    

Discover the missing pieces to your ongoing health and wellbeing.

Your Practitioner is one of a select group of healthcare professionals who have received extensive training in maximising healthy ageing and improving vitality, making them ideally suited to help you achieve your goals. Your Practitioner uses a scientifically validated test known as Biological Impedance Analysis (BIA), which assists them to design a program specifically for your needs. Nutritional supplements, exercise recommendations and dietary advice will be provided, giving your body the building blocks for maximum health and energy.

What is Bioimpedance Analysis (BIA)?

BIA is a science that was originally developed for monitoring patients after surgery in a hospital setting. Your Practitioner will connect leads to your hands and feet and pass a low voltage electrical current through your body. This may sound alarming, but it is safe and painless, and provides your Practitioner with insight into aspects of your health such as how much fat and muscle that you have in your body. This science has even been used in several missions to space, to monitor the changes to the astronauts body composition.

Who wants more vitality?
Your Practitioner is the best person to advise you if this approach is appropriate for you. They will take into account your health and goals and design a program to maximise your energy and ensure that your body is ageing as healthily as possible. Call your Practitioner today to discuss if this is the best program for you.

People who may benefit from the vitality and healthy ageing program include those who want to:

What will I receive?

  We will assess your health, perform a quick BIA test and then design a strategy to improve key areas. They will also monitor your results over time, so that you can see how your health is improving. Your health is your greatest asset – discuss what you can do to optimise this with your Practitioner today.

 How do I find out more?
If you want to take the next step to improving your health and wellbeing, talk to us today. We can advise you about BIA and tell you more about how it can benefit you.

18 Magpie Place

Brookdale/Armadale WA 6112

9497 2807

hopeclinic@optusnet.com.au 

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